Friday, February 9, 2018

Sugar Free Peanut Butter Cup Squares

Healthified Graham Cracker Crumbs:

1/2 cup Vanilla Whey or Egg White Protein
3/4 cup Almond Flour
1/4 tsp. Celtic Sea Salt
1/4 cup melted Coconut Oil
1 tsp. Cinnamon
1/2 cup Erythritol
1 tsp. Stevia Glycerite

Directions:

1. Preheat oven to 300F.
2. Mix all ingredients.
3. On parchment paper lightly sprayed with coconut oil, roll dough out to 1/8" thickness.
4. Place parchment on cookie sheets and put in the oven for 12-14 min.
5. Let cool. Crumble if needed for this next part...

Ingredients:

1 cup Healthified Graham Cracker Crumbs (above)
1 cup Natural Peanut Butter
1 cup Butter
4 cups Swerve Confectioners

Chocolate Layer:

12 oz. sugar free Chocolate Chips
4 tsp. Butter

Directions:

1. Melt butter and add peanut butter, graham cracker crumbs and Swerve confectioners. Mix thoroughly and press into a loaf pan lined with wax paper. Place in refrigerator for about an hour or until firm.
2. Melt chocolate chips and butter together, spread over the top of the peanut butter mixture. Score with sharp knife. Place in fridge until set, then cut the scored lines.

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