Friday, November 23, 2018
Roasted Vegetable & 4-Bean Chili
Ingredients:
1 large uncooked Red Onion, chopped
1 medium sweet Red Pepper, seeded, chopped
1 medium Orange Bell Pepper, seeded, chopped
1 medium Yellow Pepper, seeded, chopped
3 cups frozen Corn Kernels
1 large uncooked Zucchini, diced
1 tbsp extra-virgin Olive Oil
1 1/2 tsp Salt or to taste
1/4 tsp Pepper
45oz canned Diced Tomatoes
15oz canned Black Beans, rinsed, drained
1 1/2 cup canned Black-Eyed Peas (15oz can), rinsed, drained
15oz canned Red Kidney Beans, rinsed, drained
1 tbsp Chili Powder
1 tbsp Maple Syrup
1 tbsp minced Garlic
2 tsp canned Chipotle Peppers in Adobo Sauce, minced
1 tsp Paprika
2 tbsp chopped Cilantro
2 tbsp uncooked Scallions, chopped
Directions:
1. Preheat oven to 450. Line 2 large rimmed baking sheets with parchment paper.
2. In a large bowl, toss together onion, peppers, corn , zucchini, oil, salt, and pepper; spread evenly across prepared pans. Roast, stirring once halfway through cooking, until browned, about 30 min.
3. Spoon roasted vegetables and remaining ingredients, except cilantro and scallions, into a large soup pot; stir well. Set pot over medium heat; cook, stirring occasionally, for flavors to blend, about 30 min. Garnish with cilantro and scallions just before serving.
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